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I tried to go from walking 500 steps to 10000 every day for a month, and it was a lot more stress than I bargained for - INSIDER

I tried to go from walking 500 steps to 10000 every day for a month, and it was a lot more stress than I bargained for  INSIDER
I tried to go from walking 500 steps to 10000 every day for a month, and it was a lot more stress than I bargained for - INSIDER
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